The place has a friendly staff. The requirements must be fulfilled by A skills from the Xcel Code of Points, or by skills from the Xcel Bronze chart. Meet particitation choice, training hours choice. My older daughter did both and my younger daughter did rec (since this seems limited to artistic). The goal of Xcel is to provide gymnasts of varying abilities andcommitment levels, the opportunity for a rewarding gymnastics experience. . The five divisions in Xcel gymnastics are: Bronze, Silver, Gold, Platinum, and Diamond. Registering a username and password on USA Gymnastics gives you access to new and upcoming features within our website. Xcel Divisions Bronze - Diamond. The Xcel Code of Points is a complete guide for coaches and judges. As the babies gain hand, arm and trunk control and become mobile, we introduce new and stimulating activities. Team Extreme is currently compiled of 50+ gymnasts and growing. Learn more about the Level 1 Gymnastics Requirements, the Level 2 Gymnastics Requirements, and the Level 3 Gymnastics Requirements. Why, kids wanted more hours but not compulsory stuff. JO / the gym we started at had rec coaches teaching xcel and honestly the girls looked an inch away from death when vaulting or tumbling - it was just terrifying to watch. ", "When I tell people that I stretch and go to StretchLab, the first thing people say to me is "yeah, I need to start stretching again." Back when we started, the littles did a JO season, NY had early states for the compulsory levels. Each division has difficulty restrictions specific to that division. Xcel Bronze is the first of the five Xcel divisions. Families will make different choices depending on the quality of the available options. The gymnast may perform two of the same vault, or one of each vault. (This means the gymnast must be 6 before she competes in her first meet.) The platinum division is similar in skill requirements to the JO programs level 4-5. 2023 Adult Player and Team Memberships are LIVE! If you wait too long, the window shuts. It's varied from meet to meet. The silver division is similar in skill requirements to the JO Programs level 4. Note: This is 6 per AGE GROUP, NOT per Age & Class. <>/ExtGState<>/XObject<>/ProcSet[/PDF/Text/ImageB/ImageC/ImageI] >>/Annots[ 15 0 R 16 0 R] /MediaBox[ 0 0 612 792] /Contents 4 0 R/Group<>/Tabs/S/StructParents 0>> I have not actually seen any of that happen to any of the kids, with exception of one who recently left and she has a natural drive and talent the others didnt. Here is more information on the gold routine requirements. @`\#E-"$@ Large book: Print the pages double-sided. These are optional rules that can be used while the gymnast is learning levels 4-6 skills. The newly formed National Xcel committee was not able to start writing the Xcel code of Points until last June and the committee knew it wouldnt be ready until the beginning of 2014. Optional levels have routine requirements for each event, so when the coach or choreographer is choreographing the routine, they will need to include these requirements or the gymnast will earn deductions. Because of that fact, the basic rules and regulations, event charts and deductions are posted online at the National web site. The USAG table below lists the age, entry requirements, and mobility overview for the Developmental Program: What if your child starts off on one path, then decides the other program would be a better fit? Click Here to Download GymnasticsHQs Our Guest Experience includes unlimited classes and Practice and Play (free play) sessions for a full week! (This means the gymnast must be 5 before she competes in her first meet.) USA Gymnastics is the National Governing Body (NGB) for the sport of gymnastics in the United States, consistent with the Ted Stevens Olympic & Amateur Sports Act, the Bylaws of the United States Olympic Committee and the International Gymnastics Federation. The gymnast must score a 31 AA in Platinum before advancing to the Diamond level or an 8.0 on an individual event to move forward as an Individual Event Specialist (IES). Routines are developed to play to the athletes strengths and, even in the early levels, kids get their own routine, unlike the rigid demands of the Compulsory levels in the Development Program. The requirements must be fulfilled by A skills from the Xcel Code of Points, or by skills from the Xcel Bronze chart. My daughters dream is to go to the Olympics or a D1 scholarship, and you cant get that in Xcel. Many gyms offer both Xcel and the Development Program, each with their own set of coachesjust look out for a gym that seems to value one group over the other. Age also plays a factor in joining a Development Program, and its less common for kids who start the sport as tweens or teens join the program. By registering you will have access to membership features which will let you update or renew your membership. Event Specialist: 8.5 per event, 34.00 AA at Level 9 to move to Level 10 Ind. Relays, more complex games, and beginning sports skills lead to increased strength, enhanced manipulative ability, and improved hand-eye coordination during this program. Xcel is a great fit for a kid who loves gymnastics but wants to have time outside of the gym for other interests, and for kids who start the sport a bit later. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-leaderboard-2','ezslot_3',107,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-leaderboard-2-0');if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-leaderboard-2','ezslot_4',107,'0','1'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-leaderboard-2-0_1'); .large-leaderboard-2-multi-107{border:none !important;display:block !important;float:none !important;line-height:0px;margin-bottom:7px !important;margin-left:auto !important;margin-right:auto !important;margin-top:7px !important;max-width:100% !important;min-height:250px;padding:0;text-align:center !important;}This vault is a jump to handstand, fall to flat back on a mat stack (16-48 height). We disclaim all liability for any physical harm resulting from the information on this website. Here is more information onthe bronze routine requirements. As the pandemic dragged on, I was really sad that I had to stop training when I couldn't suppor", All "Gymnastics" results in Huntington Beach, CA, Trending Searches in Huntington Beach, CA. The Bronze Division is . She competed L3 her first year back and L4 the next year. Below is information detailing the dates, locations, etc, but for much more info, which is updated constantly, visit NSAfastpitchWorldSeries.com. If you want to schedule an Unlimited Class, Makeup Class, Practice & Play or a Class Card please visit the. This means that to compete this level, the gymnast must learn a specific routine for each event. Levels 1-5 are Compulsory and each gymnast does the same skills, the same routine, and has the same floor music. The coach and gymnast can make that decision, and they can ask for the first vault score before deciding which vault to perform for the second vault. In most traditional levels programs the gymnasts would not be allowed to touch level 6 or 7 tumbling if they are sitting at a level 2. Here is more information on the silver routine requirements. The requirements must be fulfilled by A skills from the Xcel Code of Points, or by skills from the Xcel Bronze chart. The larger the meet the more broke down the age groups were. Want to know the difference between the Junior Olympic and Xcel programs. stream Hours vary from club to club but are generally much lower than the Development Program. Finally, the following skills receive a different value in the Bronze division: There is no split leap/jump angle requirement for Xcel beam routines. Level 3 is not a required competitive level so there are no score requirements to move to level 4. Sign up to get the latest updates in your inbox! We didn't know any better when she first started but this alternative route worked out well for dd and she then transitioned into JO at level 7 without a problem. I felt this prior to this past year but if this past year has taught us nothing, its OK to take a vacation, go to a party or just a down day and miss gym. How Does Scoring Work in College Gymnastics? DD competes USAG. I just don't like the stress and pressure of Levels 2 & 3 and believe that our training style does not align with these levels. She likes lots of things. ODD AGE GROUP World Series - LIMITED to 60 TEAMS July 7-10, 2022 in Warsaw, Indiana 9u - 11u - 13u - 15u . My daughter found a JO program (as it was then) that let kids choose their stream, and also allowed them to pursue other activities while training/competing. <> The USA Gymnastics Xcel program was developed as an alternative competitive program offering individual flexibility to coaches and gymnasts. By the time the gymnasts bars level has caught up to their tumbling, that readiness fit more advanced skills is often gone. Prefer to listen to the audio of this article? When they are ready to learn something, its time to teach them. My dd has been in the JO (developmental) program since the beginning. This vault is similar to the Level 2/3 vault in the USAG Development Program. These are some highly rated gymnastics in Huntington Beach, CA: Firestorm Freerunning and Acrobatics- Ultra (5/5). Other things that are good: communication with parents, additional events, open-gym between classes, the structure of the skills progression. The requirements for Level 9 get more complex. Excellent discussion going on here. %PDF-1.7 So we found a JO program that worked for us, low hours and flexibility. Xcel is an alternative USA Gymnastics competitive program offering individual flexibility to coaches and gymnasts. You have successfully joined our subscriber list. She has competed Gold and Platinum. Practice and Play is for enrolled members only. My DD18 wasn't really given an option - she started gym at age 11 after being a competitive dancer for 6 years. There are five divisions in the Xcel program: Bronze, Silver, Gold, Platinum, Diamond and now a pilot level for Sapphire in regions 3, 6, 7, & 8. Any professional member judging the Xcel levels. Nancy Gibson The goal of Xcel is to provide gymnasts of varying abilities and commitment levels, the opportunity for a rewarding gymnastics experience. Speak to a professional for all your health needs and seek their counsel. Who will benefit by purchasing the new Xcel Code of Points? VHcr_ki3 O2YI+N_f)"\8pzJ?? USA Gymnastics states that they created levels 1-3 to prepare gymnasts for competition. The goal of Xcel is to provide gymnasts of varying abilities and commitment levels the opportunity for a rewarding . For additional information regarding foreign athlete participation, refer to Chapter 2, page 26. One Thing Every Gymnastics Newbie Should Know? Eventually, she transitioned back to JO L6 and then retired. The gymnast must have earned a score of 34 AA in Diamond OR is a former JO L8-10 to be eligible to compete in the sapphire level. The gross motor abilities of early 2-year-olds are often characterized by more confident running and jumping on two feet as well as an overall improved spatial awareness of their bodies. And Ive taken heat for even suggesting this was possible in JO. 4 0 obj http://usagym.org/pages/post.html?PostID=13325&prog=h. Athletes in each level will be grouped into Age Divisions determined by birth date ranges not to exceed 14 athletes in a division and no more than 2 years apart in the youth division. The Bronze division is similar in skill requirements to the JO Programs levels 1-2. She is currently working on regaining skills after injuries, Covid shutdown, and yet ANOTHER growth spurt. When a skill is preceded by a cast, the cast and skill EACH receive VP credit. The emphasis in level 6 is on execution of basic optional skills. The Xcel Program is composed of divisions instead of levels. Once the gym bug has bitten it can be heartbreaking to pull a kid out of the sport if you find that the commitment is too great for your family. YG did 2 years of "old" L4 and then chose to "repeat" L3 after the great level shift because she was afraid of the grapevine on beam in "new" L4. "I've been a member for about 6 months. When things shut down, I was able to keep working with my trainer, Tawnya, through zoom. Now youre familiar with the requirements for the Xcel Bronze division. Either or both vaults can be performed using a traditional springboard, or the alternative springboard, with no deduction. The gold division is similar in skill requirements to the JO Programs levels 4-6. judgen1@aol.com, https://usagym.org/PDFs/Women/xcel/cop_errata_092314.pdf, Xcel Code Additional A-Value Parts Skill charts (Final Mar 2015, Xcel Code of Points 1st Edition Revised Pages (February 26, 2014), Xcel Code of Points Errata Corrections/Additions (February 26, 2014), Xcel Code of Points 2nd Edition Revised Pages (February 26, 2014), Any club currently running an Xcel Program, Any club interested in starting an Xcel Program. I did notice that the article had an OLD Xcel mobility chart, so I am including the more updated one. N:(2/_ytlivId #.. hTwc`aT306v14lks#&Q:T-~v'Ky=X,c*FRrXn*BJlW,M1H1+ O9"QDiUn5L$.^)D%6$N9P{;7.!UKr=*'m*EEPclEV|kq&m@MD]:kd,b5!gq^KF[[j[+1el2bfbD{Tk\& &2 41S y0Zl{7:hy/#)LQ)'iwSH A[i May register online as an Introductory Athlete $20. It was a good move for her. Here are the Level 7 Gymnastics Requirements. Sensitive to peer pressure, these 3-year-olds are nurtured so tenderly and always with a success-oriented approach. There is no undertime deduction. Please keep telling your stories. We didn't have xcel at our gym when she started, but we do have it now. Last season our Xcel Gold team won 2nd place at State Championships, produced 10 State Champions, took home tons of state meet top 3 awards and . Not sure if shell switch over later. While gyms can choose to not actively train the JO Compulsory levels, gymnasts still need to earn a passing score before moving to the next level.) Training hours often begin at six to nine hours a week in the lowest levels and can go up to 20-25 hours a week in the upper levels. There is no undertime deduction. One year of Silver, 3 of Gold, and 2 of Platinum, and she loved it. Good coaches, good kids and hours that work for the family, way more important then the name of the program. Parents new to competitive gymnastics often wonder which is the right path for their child, and while neither program is better than the other, one may be better fit for your child and your family. The new Xcel Code of Points is ready for purchase! Established in 1963 as the U.S. What levels are Xcel silver? The next year, she transitioned to Xcel. Hours are usually much higher in the Development Program than in Xcel, and some gyms have policies that gymnasts may not compete in any other sport once they reach the upper levels. But it DOES apply to extra casts. What are some gymnastics with a large number of reviews in Huntington Beach, CA? Is it basically an advanced rec class? I also think the gym is doing a good job developing the Xcel program especially for the older HS gymnasts providing them more sturcutre without the higher hours. The Xcel program at Elevate serves as a highway that ties the Recreation and Junior Olympic programs together. I started Stretch", "I found Movement Society through social media early 2020 - when I was blissfully unaware of the impending pandemic. Option 2 for Bronze vault is worth a 10.0 maximum Start Value. The gymnast must score a 32 AA in Platinum before advancing to the Diamond level or an 8.0 on an individual event to move forward as an Individual Event Specialist (IES). 1966 Here are the Level 9 Gymnastics Requirements. 6 year olds, 7 year olds, 8 year olds, etc. Vaults 1 and 2 are both Option 1. Here are the difficulty restrictions for an Xcel Bronze beam routine: if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-large-mobile-banner-1','ezslot_14',109,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-mobile-banner-1-0');Here are a few clarifications for Xcel Bronze beam. There are two parts to the vault, each worth 4.5. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-banner-1','ezslot_8',106,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-banner-1-0');Part 1-A is a Straight Jump onto a mat stack of 16-48 height. Our experienced teachers are sensitive to the strong emotional attachment these little ones are developing with their mothers, and each parent/child unit is nurtured according to their specific needs. And doesnt live and breath gymnastics. Whichever program your child joins, shell have the thrill of learning new skills, developing confidence, and the fun of being part of a teamenjoy the ride! She did two years of prep-op before xcel was adopted in our state. Version 2.1. The Elite program is similar to going Pro in other sports, because once in the Elite level a gymnast can compete in Olympic Trials or other professional events. . In this case, the age divisions should be determined and published PRIOR to the . Gymnastics Grips Buying Tips From A Coach, 31.00 AA at Platinum Division or 8.0 IES*, L. 1 Reached 4th birthday L. 2 Reached 5th birthday, 75% proficiency at Level 1-3 on Vault, Bars, Beam, Floor. While there are a few exceptions, most Division I-III college gymnasts come from the Development Program and all Elite level gymnasts come from this track. XCEL AGE/ENTRY REQUIREMENTS AND MOBILITY OVERVIEW: There are five divisions of Xcel: Bronze, Silver, Gold, Platinum and Diamond. The Xcel program is optional in nature (head over here to learn the difference between compulsory and optional). 2 0 obj The five divisions in Xcel gymnastics are: Bronze, Silver, Gold, Platinum, and Diamond. Membership Requirements: BRONZE - athletes must be 5 years old With greater independence comes the ability to participate without the parent, and our Mighty Mites are lavished with positive reinforcement for self-reliance and following directions. . z&}m?"=8EgtDvJ@v4.9$L(&%8/@L!!"'Yx!'I)2i/C! Xcel brings competitive gymnastics to gymnasts in a program that embraces all skill levels - beginner through advanced. We like balance. A little about me: I am a fairly active near 50 year old woman that is NOT flexible. Her gym uses it as a lower hours alternative. What it really came down to is what worked best for our family and my kid. Proceed only if you'd like to enroll and pay for an additional program. XCEL Program Divisions: Bronze: The minimum age requirement for the Bronze Division is 5 years old. Here is more information on the bronze routine requirements. The silver division is similar in skill requirements to the JO Programs level 3 and 4. At the time I dont think our gyms Xcel was the strongest so I am glad she went that way. 2019by Gleason's Gymnastic School est. Here are the difficulty restrictions for Xcel Bronze bars: Each Xcel division has certain rules that differentiate it from the USAG Development Program. DD chose developmental mainly because she actually loves structure and the hours. Some gyms use Xcel in place of Compulsories and have girls compete Xcel until they are ready for level 6 or 7, although gymnasts do need to score out of levels 4 and 5 before they can move on to Optionals, although as of 2021 USAG has announced that girls ages 12 and 13 can petition into levels 6 or 7 following the petitioning process in their state. So much depends on how your local gyms choose to treat Xcel. In addition to having fun with structured games, fascinating "Adventures," and pre-gymnastics, our Terrific Tots learn beginning sports skills, gain fine and gross motor proficiency, and strengthen manipulative skills. Different gyms have different requirements for their Development Program gymnasts, and the door may be open somewhere else. The Xcel errata is now posted and the iBookXcel Code of Pointsis updated. My DD started in JO repeated what is now level 4 (with the change in the numbering she actually went 4-5-4-5). Join the full discussion at ChalkBucket.com , How often do your share your childs accomplishments on your own social media. . The silver division is similar in skill requirements to the JO Program's level 3 and 4. R5 Xcel Chair As a Head Coach we have transformed our program to now use only Xcel Bronze & Silver as a replacement for Levels 2 & 3. Follow us on Instagram:@thegymnasticsguide. What is the difference between the Xcel Program and the Levels in Gymnastics. If a gym appears to celebrate the success of one track while ignoring the other group, that might not be the right environment for your gymnast. She went through a lull at level 4 last year but finished strong and is now training 5/6 and loving it because shes getting to train lots of new skills. In level 7, it is a mix of compulsory and optional because the requirements are more specific but each gymnast still has a unique routine. If youre interested in how the gymnastics levels are scored, check out Gymnastics Scoring: 10 Minute Guide to How it Works. Obviously we dont have the same programs in Australia. The Development Program is a great fit for gymnasts who want higher hours and a more intense pace. Register today by clicking below on the link! Did one year of 6, a year of 7, a year of 7/8 (did a few 8 meets but competed state and regionals as a 7), a year of 8 and then transitioned to Diamond for her last two years. endobj All of the Xcel divisions have optional rules. The Xcel Program is a great opportunity for gymnasts who want to improve their skills, compete at a higher level, and build their confidence. Gold: The minimum age requirement for the Gold division is 7 years old. endobj The TOPS program is how most Olympic gymnasts get to the Elite level, and how they get there at such a young age! The Xcel program has five competitive levels: Bronze, Silver, Gold, Platinum, and Diamond. (This means the gymnast must be 7 before she competes in her first meet.) She has no high level aspirations. (This means the gymnast must be 6 before she competes in her first meet.) She is off to college now and will compete in track and field - doing Diamond those last two years gave her time to find out she was actually better at another sport! No hold is required to get credit for the handstand. Information on this website is generic information and not to be confused with advice. Gymnastics levels 8-10 are optional levels. Click on one of the level requirement links below, and from those pages you will be able to download free checklists. This stimulating program introduces balancing, tumbling, hanging and agility skills, which helps the children develop a love of physical activity and a sense of pride in their achievements. (This means the gymnast must be 12 before she competes her first meet.) These dedicated gymnasts compete in Sanctioned meets across the country & fun meets closer to home. She is one of the (increasingly rare it feels) ones that has gone from preteam to training level 10 at the same gym and without skipping or repeating a level, with the exception of level 6. After this competitive year is over the only information that will be placed online will be an errata sheet for next year, if needed, and monthly FAQs. Other meets its been 6-8, 9-11, 12 and up. There is a 6th division, Sapphire, which is piloting in some regions in 2022-23. At level 4 meets, a gymnast is judged based on how well she does the skill, in addition to how well she performs the routine exactly how it is supposed to be done. Here is more information on the sapphire routine requirements. Coaches liked the discipline and consistency of JO compulsory but IGC allowed the kids to develop their own personalities and do what they did well and liked. It is a separate, alternate program. Jen Kula is a Massachusetts based writer, and mom to two gymnasts. See theLevel 6 Gymnastics Requirements. The requirements for each level are also more flexible than in the Development Program, so if, for example, your child really struggles with backward tumbling she can substitute forward skills. This is consistent through all Xcel divisions, although it doesnt really apply to Bronze because the Bronze gymnasts are limited to 2 flight elements per routine. Bronze: The minimum age requirement for the Bronze division is 5 years old. Optional levels are levels where each gymnast has a different routine, so they arent judged on the specifics of the routine. endobj The diamond division is similar in skill requirements to the JO programs levels 6-7. Each division has its own set of skill and difficulty requirements. First, all handstands are considered the same skill, regardless of the angle achieved. % So, to advance to level 5 from level 4 the gymnast must meet minimum standards and earn a minimum mobility score. Level 4 is a compulsory level. Across the US, there are several different competitive gymnastics programs, but the two with the largest participation are the Xcel program, and the Developmental Program (formerly known as Junior Olympic, or JO), both run by USA Gymnastics (USAG). Teaching gymnasts what the level dictates doesnt allow for optimum development. As a parent I came to appreciate that as well. My policy, teach the kids what they are ready to safely and successfully learn. Gymnasts can get to the elite program by going through the Junior Olympic levels 1-10 or by competing in the TOPS program. With its flexible schedule, supportive environment, and focus on personal progress, the Xcel Program is the perfect choice for gymnasts of all skill levels. She started preteam at 5, level 2 at 6 and so on and is now training for level 10 at 13. In our area Xcel was seen more as rec when it first started. Some popular services for gymnastics include: What are people saying about gymnastics in Huntington Beach, CA? Or maybe you have a tween or teen who just tried gymnastics for the first time and is now hoping to join a team. For the 2013-2014 season, gymnasts that have competed in the Xcel program previously may enter at any division that is appropriate for their skill level.
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